Summer Body State of Mind

I know this may bit a bit early for this but the weather is warming up and I’m getting excited.

Are you in that summer body state of mind? Have to hit the gym twice maybe three times a week in the run up to the summer months? Don’t we all. I’m tired just thinking about it my local gym seems to be getting that little bit fuller,  granted I haven’t been as regularly as I should but I see I’m not the only one feeling the pressure.

Can I ask why this is? Why do we feel we need to look a certain way to achieve a level of bae-ness which will magically come about when we fit into that bikini or one piece (which ever you prefer) without our usual lumps and bumps, take some bomb pictures and live happily ever after. Now don’t get me wrong I’m all for fitness and striving for your best self as per my previous post but what’s so wrong with a little bit of extra on the side.

We don’t need to be a size 8-10 to have an amazing summer. We can wear that swimsuit and be fabulous, yes you may not be lumps and bump free but there are so many shapes, sizes and styles to fit all body types that you don’t have to feel like the odd one out but join the party and have that summer you’re always wanted. Create memories with loved ones and take those pictures that will be on rotation all the way through winter until summer comes upon us again.

I guess what I’m trying to say is enjoy every bit of you while you can, the good the bad and the lumpy. You may want your body to look a certain way and Im sure with hard work at the gym and so good food choices (which I’m still working on) will help you in that department but try and learn to be comfortable with who you are and what you look like, Tall, Skinny or with a little bit more loving around the sides.

Summer ’16 I hope you’re ready because we’re coming for ya! Turn UP!

“Everyone shines, given the right lighting.”

– Susan Cain

Much Love

FemaleFrame x

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